Ketogenic

is beef jerky healthy

Is Beef Jerky Healthy for You? Easy Beef Jerky Recipe

Beef jerky may be a popular and convenient snack after workouts, for people in a hurry to have a quick bite or suitable for specific diets like low/no carb (keto or carnivore) and paleo diets. In this article, we reviewed whether beef jerky is good for you in the matter of health and we added an easy oven-made beef jerky recipe with an additional recipe done with the beef jerky dehydrator.

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