Calik, MD

personalized fitness personalized nutrition genetics trends

Maximize Wellness With AI: Definitive Guide to Personalized Fitness & Nutrition Strategies (2024)

In today’s fast-paced world, the intersection of technology and wellness has ushered in a new era of personalized fitness and nutrition strategies. At the forefront of this revolution is Artificial Intelligence (AI), which is redefining the way individuals approach their wellness journeys. AI’s potential in the context of wellness is vast, and its impact on […]

Maximize Wellness With AI: Definitive Guide to Personalized Fitness & Nutrition Strategies (2024) Read More »

Image by Chen from Pixabay

Mastering Self-Regulation: Essential Strategies for Adults

In today’s fast-paced world, the art of self-regulation has become more crucial than ever, especially for adults juggling myriad responsibilities. Self-regulation, a term that often conjures images of children learning to control their emotions and impulses, is equally vital in adult life. It’s the unseen skill behind managing work stress, maintaining personal relationships, and pursuing

Mastering Self-Regulation: Essential Strategies for Adults Read More »

Home Oxygen Therapy

Pulse Oximeters and Oxygen Concentrators: What to Know About At-Home Oxygen Therapy?

To survive, we need oxygen going from our lungs to the cells in our body. Sometimes the amount of oxygen in our blood can fall below normal levels. Asthma, lung cancer, chronic obstructive pulmonary disease (COPD), the flu, and COVID-19 are some of the health issues that may cause oxygen levels to drop. When the levels are too low, we may need to take extra oxygen, known as oxygen therapy. FDA WARNS: Giving yourself too much or too little oxygen can be dangerous. Talk with your doctor about safely using pulse oximeters and oxygen concentrators for Home Oxygen Therapy.

Pulse Oximeters and Oxygen Concentrators: What to Know About At-Home Oxygen Therapy? Read More »

coronavirus mutation

CDC Warning: Double Mask Prevents Up To 96% from Coronavirus Mutation

With the new coronavirus mutation, the Centers for Disease Control Prevention (CDC) now recommends using cloth face coverings over the mask you’re using to assist slow the spread of the coronavirus. Recent researches suggest that the coronavirus may survive on airborne aerosols for few hours, although it can also be spread through larger respiratory droplets emitted through a cough or a sneeze. There’s a possibility that there’ll be a shortage of surgical masks in hospitals during the Covid19 pandemic.

CDC Warning: Double Mask Prevents Up To 96% from Coronavirus Mutation Read More »

Alternative To Nationwide Pet Insurance: Embrace Pet Insurance Vs Eusoh Review

A Distinct Alternative to Nationwide Pet Insurance: Embrace Pet Insurance Vs Eusoh Review (2021)

Eusoh is NOT a pet health insurance company – instead, it is a better community health sharing plan that reimburses you for your pet’s medical, wellness, illness, and routine care expenses saving 50% compared to traditional nationwide pet Insurances. Alternative To Nationwide Pet Insurance: Embrace Pet Insurance Vs Eusoh Review

A Distinct Alternative to Nationwide Pet Insurance: Embrace Pet Insurance Vs Eusoh Review (2021) Read More »

Can Quercetin Supplement Prevent From COVID-19

Can Quercetin Supplement Prevent from COVID-19?

Studies suggest that Quercetin supplement could be one part of a Covid-19 treatment regimen along with interventions like Remdesivir and that its availability from over-the-counter and relatively good safety profile serve as advantages. Quercetin supplement prevent from Covid-19. Quercetin, a plant flavonoid, found in capers, red apple, red onion, berries, tomatoes, red wine, and green tea is also being eyed by some scientists as a supplement in potential adjunct therapy for patients with Coronavirus.

Can Quercetin Supplement Prevent from COVID-19? Read More »

Results from a brand-new Cleveland Clinic research suggest that melatonin, a hormonal agent that manages the sleep-wake cycle and also is frequently made use of as an OTC sleep aid, maybe a viable treatment choice for COVID-19. Melatonin (Sleep Aid) Possibility To Treat COVID-19: Cleveland Clinic Research

Melatonin (Sleep Aid) Possibility To Treat COVID-19: Cleveland Clinic Research

Results from a brand-new Cleveland Clinic research suggest that melatonin, a hormonal agent that manages the sleep-wake cycle and also is frequently made use of as an OTC sleep aid, maybe a viable treatment choice for COVID-19. Melatonin (Sleep Aid) Possibility To Treat COVID-19: Cleveland Clinic Research

Melatonin (Sleep Aid) Possibility To Treat COVID-19: Cleveland Clinic Research Read More »