Please, watch the following two videos from expert chiropractors to learn how to fix neck pain at home, all by yourself in 5 minutes.
Chiropractor Andrew Bang, DC shares a simple routine that you can try at home to help reduce your neck pain.
Another Way to Fix Neck Pain at Home
In the following video, Dr. Michael Rowe (St. Joseph, Michigan chiropractor) shows another way to ease neck pain AT HOME! Easy neck pain relief exercises and stretches are shown that may help release neck muscle tightness including knots & spasms and cervical joint stiffness, helping to give neck pain relief in as little as 30 SECONDS. The great part is that you can do them all in the comfort of your own home and can be done ANYTIME you need an instant neck pain fix.